This Wednesday Word No. 110, courtesy of Quote Master and spoken by the late poet-activist-womanist Audre Lorde, is a reminder to take care of yourself. I dare to venture that it’s necessary for you to take care of yourself first. Truly, how can you pour into others when your well is dry? I have to keep that in mind when I feel like I’m exhausted with my daily work responsibilities, and work events and after-work events. Especially now with my condition, rest is vital to me to have a long, healthy and stress-free life. Another version of the quote has Lorde saying, “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” Because the notion of putting yourself first is contrary to what women are taught. Some of you may have even observed the women in your lives taking a back seat to everyone else. Where did it get them? Probably exhausted, frustrated, depleted, and hopefully, not to an early grave. So I implore you all to pause and take inventory of your life. Are you regularly practicing self-care? If the answer is “no,” I suggest you make plans to do so before the day is over. Need ideas? Dear Black Women has you covered! Take care, friends!
To get inspired by previous Wednesday Word posts, click here.