Browsing Tag

fitness

Outfit of the Day: New Year, New Me

December 24, 2018

When I think back on all that happened this year — perhaps one of the toughest of my life — I’m grateful that I made it through. I know it sounds cliché, but I’ve got “New Year, New Me” on the brain. That includes a fresh perspective on productivity, career, finances, and, most importantly, my health. I showed you how I’m keeping fit in style in last week’s Outfit of the Day. Here’s another look at how PrettyLittleThing is helping me get workout-ready for 2019.

“You have armed me with strength for the battle; you have subdued my enemies under my feet.” Psalm 18:39

If 2018 has taught me anything, it’s how to fight. Three months in to the year, I was diagnosed with relapsing-remitting multiple sclerosis. I had to use all that I could muster up to regain my energy, my self-confidence, my passion and my strength. I’ve been back in the gym building up my stamina and slowly making progress. Thankfully, PrettyLittleThing is helping me look good while doing it. The mesh crop top paired with the black paneled leggings makes me look like a total bawse, if I can say so myself. And the PLT script peeking through the top softens the look by adding a little feminine touch.

See more of this ensemble and shop the look inside!

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Outfits of the Day: Keeping Fit in Style

December 17, 2018

I’m really excited to show you how I’ve been keeping fit in style! I recently partnered with PrettyLittleThing — a one-stop shop for all things wonderful womenswear — to add some flair to my workout wardrobe. And, friends, did I need it!

“She sets about her work vigorously; her arms are strong for her tasks.” Proverbs 31:17

Not gonna lie, my current fitness attire consists of oversized T-shirts and well-worn leggings, which was not really helpful in getting me active. Since my MS diagnosis this March, I’ve been on a bit of a wellness journey. A lot happened in the months following, and working out took a back seat, given the weight of wrapping my mind around my new reality. I’ve slowly been getting back on the wagon (shout out to my wellness coach, Lisa!). But nothing motivates me like a stylish outfit! Thankfully, PrettyLittleThing has plenty of activewear to get me pumped up do some yoga or a HIIT routine at home, hit the gym, or get my body moving in general. And don’t be surprised if you see any of these pieces repurposed into nighttime ‘fits!

See more of this outfit and peep the second look inside!

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Wednesday Word

September 20, 2017

This Wednesday Word No. 97, spotted on Pinterest, is an on-time reminder that nothing worth having comes easy. In this instance, I’m thinking about fitness, but this word can be applied to any area of your life (e.g., career, finances, relationships, faith, etc.). While my mantra “I’m into fitness … Fit’ness whole pizza in my mouth” governed my eating habits for quite some time, I need to leave my fat kid ways behind and put in work to get back on track health-wise. Operation Snatched for My Sister’s Wedding has officially commenced. Nov. 19 will be here before we know it, and my belly needs to go away so I’m comfortable and cute in my bridesmaid dress. To kick it into high gear, I’ve been taking a boxing class twice a week offered at my job’s gym (Shout out to stellar perks!), and it has not been a cakewalk. The trainer doesn’t take it easy on me and demands I give my all with every burpee, push-up, squat (don’t get me started on the rigors of the jump squat), sprint and plank. I must be a glutton for punishment because most of the time I feel like I’m on the verge of puking, to which the trainer promptly reminds me that there are trash cans strategically positioned around the gym. A.K.A., quit complaining and power through. Thankfully, I haven’t actually barfed during a session … yet. I feel myself getting stronger each week. Half the time, everything hurts — walking, laughing, stretching, taking the stairs, reaching for my purse … every little thing. And you know what? I like it. It means that I’m keeping myself responsible on my quest to better myself. Is there something that you need to focus your efforts on? Let me know in the comments below so I can encourage you on your journey, and vice versa 🙂

To get inspired by previous Wednesday Word posts, click here.

ashley ♥ adores